There's no way around it. Sleep is essential for life. And the quality of your sleep can directly affect how well some of your life...

There's a ton of discussion about vocal health in the singing world, and how to keep our voices healthy over a (hopefully) long career....

This is gonna be a straight up voice science post, just talking about phonation threshold pressure. Because science is fun, and voices...

And that's not necessarily a bad thing! I'm talking specifically about air pressure that is happening at all times along the vocal tract,...

I don't think any one of us would be surprised when I say that being human can be hard. Being a singer can be hard. And sometimes the...

I don't know anyone who hasn't had a sinus infection at least once in their life. If you are that person, I wanna know how you've managed...

Jellyfish have no spines, but you do! The presence of spines literally divides the animal kingdom into two distinct parts. Those with...

For decades singing teachers have been hounding their students about drinking enough water and staying hydrated, because it was good for...

'Tis the season. Allergy season, that is. And many of you are dealing with the annoyance of extra phlegm and all the hassles that go with...

In this short video, I go through three easy things that you can do if your voice is really tired from talking too much. This is...

Have you been to the laryngologist this year for your annual voice check up yet? The last post in this series looks at twelve things to...

There are weird unicorn people who just LOVE to exercise. I'm admittedly not one of them. Well, I do really enjoy walking, especially...

We all want quick fixes and miracle cures. I spend a lot of time on forums in the social media world filled with singers who get sick,...

SLEEP! We all need it, though science hasn't really explained why. We do know that sleep is required for long term learning, and that a...

We don't like to talk about getting older here in the United States. Entire industries, and quite a few charlatans peddling miracle...

Hydration of your whole body by drinking water is best for keeping your vocal tract hydrated enough. But if you need a little extra,...

This is a simple post to write, but the challenge I'm laying out may be harder for you and me to dig into. Vocal health is a noble goal,...

If you're a professional singer, or even just a busy amateur, you need a team to help keep your voice in shape and growing toward its...

'Tis the season for indulgence. And, unfortunately, sometimes that means the consequences that go along with that. Let me start by saying...

THE FLU!! It's the worst. Okay, maybe not the literal worst, but it's still pretty terrible. And it can really derail you this time of...